Daria Mialtu
BASI Pilates Comprehensive Instructor
With over 10 years of experience in dance and fitness, her approach is built on control, awareness and elegance in movement, aiming to improve posture, quality of execution and effective, safe toning.
Credentials
- BASI Pilates Certification, Comprehensive ProgramReformer, Tower, Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector F2
- Over 10 years of experience in dance and fitness
Approach
Her dance background shows in an attentive, fluid and well-structured way of working, adapted to each person's level and needs.
Through her practice, Daria wants to help improve physical wellbeing and one's relationship with their body, supporting clients to build more confidence in movement, bodily control and postural clarity, so that exercise becomes real support for daily health and balance.