Feraru Ruxandra-Elena
BASI Pilates Comprehensive Instructor
Ruxandra believes a healthy body is not just about strength or flexibility, but balance, awareness and care for oneself. With over 20 years of experience in sport and a background as a performance athlete in karate and kickboxing, she has built a deep understanding of how the body works and adapts, complemented by her training in physiotherapy and over 10 years of practice in massage therapy.
Professional Training
- BASI Pilates Certification, Comprehensive ProgramReformer, Tower, Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector F2
- National University of Physical Education and Sport (UNEFS), Physiotherapy and Special Motricity
- Cristiana School of Massage, massage therapist
- Fitness Education School, fitness instructor
- Fitness Scandinavia, Pilates Mat
Approach
For Ruxandra, every body is unique and deserves a personalised approach, whether the goal is recovery, reducing pain, improving posture or increasing mobility. Experience has taught her that lasting change does not come from quick fixes, but from consistency, patience and respect for each person's own pace.
Her international BASI Pilates certification, from one of the most respected Pilates schools in the world, underpins how she works today; for her, Pilates is a process of re-educating movement, improving posture and reconnecting with one's own body. Her mission is to help people understand their bodies, build confidence in their capacity to adapt and grow, and discover the joy of conscious movement, free of pain and unnecessary limitations.