Mihaela Vasilescu
BASI Pilates Comprehensive Instructor
With over 15 years of experience in the Pilates method, a former performance athlete, Mihaela has built her professional path at the intersection of high-performance sport, movement science and conscious body education.
Credentials
- BASI Pilates Certification, Comprehensive ProgramReformer, Tower, Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector F2
- Academic background in Physiotherapy and Special Motricity
- Master's degree in Nutrition and Body Remodelling
- Doctoral candidate in Physiotherapy, researching “The effects of the Pilates method on postural control in people with chronic non-specific low back pain”
- Pilates for Injuries & Pathologies certification: Orthopedics
- Pilates Through Pregnancy and Beyond certification
Approach
Her approach combines scientific rigour with hands-on experience, with an emphasis on postural control, alignment, movement safety and adapting every exercise to each person's needs.
For Mihaela, Pilates is more than a system of exercises; it is a therapeutic, educational and preventive tool, dedicated to building a functional, balanced and lasting body.